There are a number of benefits that makes Wheatgrass with Aloe Vera juice, one of the essential health drinks. The high amount of chlorophyll along with other nutrients present in wheat grass contributes to its health benefits. Aloe Vera, on the other hand is loaded with various essential minerals. Both Wheatgrass, as well as Aloe Vera, are well-known natural antibacterial agents which are capable of boosting our immunity.
- Wheatgrass- Is an alkaline green leafy vegetable which includes oat grass, barley grass and rye grass. Wheat grass is a very convenient method of obtaining daily value of five to nine servings of vegetables and fruits in your diet. The components of wheat grass include chlorophyll, magnesium, iron, calcium, amino acids, vitamin A, vitamin E and vitamin C.
- Aloe Vera -Was traditionally used for hemorrhoids, hair loss, and wounds; it is also a very good laxative for years. Aloe Vera is rich in vitamin B, folic acid, and vitamins E and C. Aloe Vera proves beneficial for skin against harmful radiations of the sun, antiseptic effect, anti-ageing and moisturizing effects.
How To Use
Take half a glass water and mix 30 ml of this juice in morning and evening. It is desirable to consume this juice empty stomach. Always make sure to leave at least 30 minutes gap before taking next drink or meal.