It is very important to apply any cream, serum or mask in the right manner. Breast massage can help to increase the circulation in breasts and further decrease the symptoms of menopause, PMS or menstrual cramps. Therapeutic breast massage can further reduce discomforts linked with breast cancer treatments and also relieve post-surgical symptoms, and reduce discomfort from breastfeeding, pregnancy and weaning. Another benefit of Breast massage is that it contributes towards improving skin tone while promoting relaxation and balancing your energy.
You do not need any expert to massage your breasts. Breasts can be effectively self-massaged by following the right instructions. Browse the below videos to learn the effective breast massage method. Gentle hands-on techniques on breasts, either uncovered or lightly draped, will enhance circulation and drainage.