<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Beauty Tips - Breast Care - Fitness &#38; Dating Tips - Health Care &#38; Romance &#187; How to Exercise During Pregnancy</title>
	<atom:link href="http://www.stbotanica.in/blog/tag/how-to-exercise-during-pregnancy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stbotanica.in/blog</link>
	<description>Online Women's Magazine by St.Botanica</description>
	<lastBuildDate>Wed, 23 Dec 2009 07:25:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>All Exercise Is Labor Prep</title>
		<link>http://www.stbotanica.in/blog/all-exercise-is-labor-prep/</link>
		<comments>http://www.stbotanica.in/blog/all-exercise-is-labor-prep/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 08:44:51 +0000</pubDate>
		<dc:creator>writer2</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of prenatal exercise]]></category>
		<category><![CDATA[How to Exercise During Pregnancy]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=981</guid>
		<description><![CDATA[There was a time when pregnant women were not recommended to take up physical activities like jogging, swimming laps or lifting weights. However, with growing research exercise is now considered an important part of a healthy pregnancy. Earlier, people believed that was the norm and exercise was dangerous for pregnant women, but now we realize [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/all-exercise-is-labor-prep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercising during pregnancy</title>
		<link>http://www.stbotanica.in/blog/exercising-during-pregnancy/</link>
		<comments>http://www.stbotanica.in/blog/exercising-during-pregnancy/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 10:00:03 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Benefit of Exercise During Pregnancy]]></category>
		<category><![CDATA[Exercise During Pregnancy]]></category>
		<category><![CDATA[How to Exercise During Pregnancy]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=9</guid>
		<description><![CDATA[Pregnancy is the most beautiful period in a woman&#8217;s life. With the feeling of a life growing inside you, you feel so special and wonderful. But this period is not only about feeling wonderful, but also about taking extra care of yourself. Right from the beginning, pregnant women are asked to maintain a proper diet. [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/exercising-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

