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	<title>Beauty Tips - Breast Care - Fitness &#38; Dating Tips - Health Care &#38; Romance &#187; benefits of yoga</title>
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		<title>Benefits of Yoga</title>
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		<pubDate>Mon, 23 Nov 2009 10:43:02 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[yoga breathing]]></category>
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		<description><![CDATA[Yoga is one of the most ancient practices that has been contributing to the health and well being of people. It is only now that the importance and immense contribution of yoga is being recognized and it has been popularized by several forms of media and several institutions teaching the art. Yoga can contribute to [...]]]></description>
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		<title>Yoga and Its Benefits</title>
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		<pubDate>Wed, 27 Aug 2008 05:46:45 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits of yoga]]></category>
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		<description><![CDATA[Yoga is the new &#8220;in-thing&#8221; in the field of physical fitness. Everyone who wants to have a good figure or wants to remain fit does yoga. A form of exercise based on the belief that the body and breath are intimately connected with the mind, yoga had its origins in our part of the world. [...]]]></description>
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