How to get rid of dark circles?
Have been working late nights? Or you are stressed out? What is the most tell-a-tale sign of this? Yes, you are right; the dark half moons under your eyes. Often it happens that you need to go for a party or a very important meeting and you wake up to these dark circles under your eyes. Not only does this give you a tired look, but has an adverse effect on your self esteem.
The best way to avoid dark circles is to try and avoid sleeping late at night. But our lifestyles, our work hours and the amount of stress related to our work often prevent us from going to bed on time. So we need to resort to other measures to keep dark circles away.
One of these measures is drinking at least 3-4 glasses of water the first thing in the morning and about 8-10 glasses everyday. This detoxifies your system.
Also, it is important to eat and drink right. Avoid tea, coffee and alcohol and try and drink fresh fruit juice, lime water, buttermilk and water. Add a lot of fresh fruits and vegetables to your diet. Try and avoid spicy and oily food. Not only will it help prevent dark circles, but it will also lead to a softer, smoother skin. Your diet should also include dairy products like milk, curd, and cottage cheese.
You should also massage your under-eye area with milk and apply a compress of grated potato or cool cucumber. Also, don’t forget to wash your eyes with cool water at least 4-5 times everyday as it cleans out the dirt.
Above all this, you should try and remain happy. The happier you feel, the less stressed you will be and the better sleep you will get. Be happy and content in life and a lot of problems, including dark circles will remain at bay.
Breast Cosmetics from St.Botanica
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