How to Get Rid of Cracked Heels
Cracked heels are the result of many factors. Sometimes, they are caused due to lack of attention or due to moisturizer deficiency or due to over exposure. Crack marks- the regular linear cut-marks make the feet look ugly. Sometimes, these cracks can be very deep to create serious wound, making then painful.
What are the causes?
In most of the cases, we will find the cut-marks, which are also known as heel fissure in medical terms, are caused due to the excessive pressure while walking. When extreme pressure is exerted, the sideways of feet pads get cracked.
Secondly, it can be caused due to deficiency of zinc and omega- 3 fatty acids.
Thirdly, very dry skin is also one of the main reasons behind the cracked heels. Apart from that, if your skin is very thick around the rim of the heel then, the problem of cracked heels surfaces.
Finally, one of the common causes of this cracked feet problem is the lack of care. Many people hardly care to afford some time for foot care and as a result of that they get cracked feet.
What are the remedies?
Firstly, clean your feet properly and then apply a hydrogenated vegetable oil on the affected areas. Now, wear a pair of socks to cover your feet and leave it like that throughout the whole night. Keep repeating this for few days and you will get positive result.
Secondly, rub lime slices on your feet generously and keep it for about 10minutes. You can follow this method once or twice a week. Continue it for few weeks and see the result.
Finally, I will suggest you to take care of your feet the way you care for your other parts of body by applying regular moisturizer on feet. Before you moisturize, never forget to clean your feet completely. If you follow this procedure daily then your feet will be in good health throughout the whole year.
Breast Cosmetics from St.Botanica
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