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	<title>Beauty Tips - Breast Care - Fitness &#38; Dating Tips - Health Care &#38; Romance &#187; Body Care</title>
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	<link>http://www.stbotanica.in/blog</link>
	<description>Online Women's Magazine by St.Botanica</description>
	<lastBuildDate>Wed, 23 Dec 2009 07:25:50 +0000</lastBuildDate>
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		<title>Causes of Bad Breath</title>
		<link>http://www.stbotanica.in/blog/causes-of-bad-breath/</link>
		<comments>http://www.stbotanica.in/blog/causes-of-bad-breath/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 07:25:31 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[bad breath bacteria]]></category>
		<category><![CDATA[bad breath causes]]></category>
		<category><![CDATA[natural bad breath]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2957</guid>
		<description><![CDATA[Bad breath is an indicator of poor oral health care practices and may lead to development of oral problems later on in life. Foul breath could be an indicator of decaying teeth, poor condition of gums, existence of plaque in the teeth etc. Bad breath may occur because of the bacterial action in the mouth [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/causes-of-bad-breath/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teen Troubles</title>
		<link>http://www.stbotanica.in/blog/teen-troubles/</link>
		<comments>http://www.stbotanica.in/blog/teen-troubles/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 07:05:38 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[feelings of love]]></category>
		<category><![CDATA[hormonal changes]]></category>
		<category><![CDATA[teen change]]></category>
		<category><![CDATA[teen trouble]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2953</guid>
		<description><![CDATA[Teenage is a stage of transition where there are hormonal and physical changes in the body. It is also a stage where a person experiences varied new emotions, develops the concept of self, a self image, an identity and independence. The way a teenager is looked upon by the society, the roles and expectations placed [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/teen-troubles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes of Body Odour</title>
		<link>http://www.stbotanica.in/blog/causes-of-body-odour/</link>
		<comments>http://www.stbotanica.in/blog/causes-of-body-odour/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 06:18:05 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[body odour]]></category>
		<category><![CDATA[foul smelling]]></category>
		<category><![CDATA[sweating causes]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2955</guid>
		<description><![CDATA[Body odour may be unpleasant to people coming in contact with you and you might feel unhygienic about yourself due to emanation of foul odour. Body odour may occur due to some of the natural process in the body or may be a result of physical exertion or external factors. For example, body odour may [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/causes-of-body-odour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menstrual Care</title>
		<link>http://www.stbotanica.in/blog/menstrual-care/</link>
		<comments>http://www.stbotanica.in/blog/menstrual-care/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 09:15:17 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[menstrual pain]]></category>
		<category><![CDATA[period cramps]]></category>
		<category><![CDATA[period menstrual cycle]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2776</guid>
		<description><![CDATA[Women may go through irritation, pain, restlessness, discomfort, leg pain, stomach cramps during their menstrual phase. This is the time when their body needs rest and comfort. Due to strain and stress the flow can also alter and some women may experience heavy flow if they go through physically taxing work or go through mental [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/menstrual-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose Footwear</title>
		<link>http://www.stbotanica.in/blog/how-to-choose-footwear/</link>
		<comments>http://www.stbotanica.in/blog/how-to-choose-footwear/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:21:04 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[comfort footwear]]></category>
		<category><![CDATA[natural footwear]]></category>
		<category><![CDATA[safety footwear]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2764</guid>
		<description><![CDATA[Footwear is important not only as an accessory to the clothes that you are wearing; but it adds to your comfort and protects the legs from exposure, gives the necessary grip to help you carry on with your movements and gives a feel of relaxation and comfort and safety to the feet. Choosing a footwear [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-choose-footwear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid Body Odor</title>
		<link>http://www.stbotanica.in/blog/how-to-avoid-body-odor/</link>
		<comments>http://www.stbotanica.in/blog/how-to-avoid-body-odor/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 12:15:35 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[get rid of body odor]]></category>
		<category><![CDATA[prevent body odor]]></category>
		<category><![CDATA[reduce body odor]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2634</guid>
		<description><![CDATA[Body odor can be very unpleasant, causing embarrassment and awkwardness as the odor starts emanating from the body and may put off people you are in close contact with. Body odor can be a result of poor hygienic practices and standards, and may also be a natural outcome of the level of physical exertion you [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-avoid-body-odor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proper Footwear for Footcare</title>
		<link>http://www.stbotanica.in/blog/proper-footwear-for-footcare/</link>
		<comments>http://www.stbotanica.in/blog/proper-footwear-for-footcare/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 09:57:40 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[comfort footwear]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[foot shoes]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2614</guid>
		<description><![CDATA[Footwear and footcare go hand in hand. Feet are generally less cared about by people as it is not really an exposed part of the body. People do not invest as much time and attention on taking care of their feet as much as they do for facial care, and pedicuring and manicuring their hands because they [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/proper-footwear-for-footcare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steps to Prevent Teeth Staining</title>
		<link>http://www.stbotanica.in/blog/steps-to-prevent-teeth-staining/</link>
		<comments>http://www.stbotanica.in/blog/steps-to-prevent-teeth-staining/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 08:04:22 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[brushing your teeth]]></category>
		<category><![CDATA[how to prevent teeth stains]]></category>
		<category><![CDATA[remove teeth stains]]></category>
		<category><![CDATA[stains on teeth]]></category>
		<category><![CDATA[tooth discoloration]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2496</guid>
		<description><![CDATA[Staining of teeth can lead to appearance of yellow or brown film on the surface of the teeth. Staining is an indicator of poor oral care practices and can lead to decay of teeth, breakage and also origination of foul smell. It may look very unpleasant and unclean when you are in a face to [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/steps-to-prevent-teeth-staining/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nail Care Tips</title>
		<link>http://www.stbotanica.in/blog/nail-care-tips/</link>
		<comments>http://www.stbotanica.in/blog/nail-care-tips/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 07:37:23 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[nail care tips]]></category>
		<category><![CDATA[nail maintenance]]></category>
		<category><![CDATA[nail massage]]></category>
		<category><![CDATA[take care of nails]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2492</guid>
		<description><![CDATA[Nails are often a neglected part of the body and not given any importance as it is considered as just a mass of dead cells. However, well maintained and clean nails are essential for hygiene and also for neat and clean appearance of the same. Unclean long nails accumulate lots of dirt and grime beneath [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/nail-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tooth Care Tips</title>
		<link>http://www.stbotanica.in/blog/tooth-care-tips/</link>
		<comments>http://www.stbotanica.in/blog/tooth-care-tips/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:04:56 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[prevent tooth decay]]></category>
		<category><![CDATA[taking care of your teeth]]></category>
		<category><![CDATA[tips for dental care]]></category>
		<category><![CDATA[tooth care tips]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2375</guid>
		<description><![CDATA[Dental care is essential for preventing common ailments related to tooth and gums, and for preventing long term impacts like tooth decay, pain, plaque, rotting teeth etc. Impact of these conditions could be foul smelling, painful dental extraction procedures, filling teeth, replacement of tooth by dentures, inability to eat solid foods and so on. Tooth [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/tooth-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hand Care Tips</title>
		<link>http://www.stbotanica.in/blog/hand-care-tips/</link>
		<comments>http://www.stbotanica.in/blog/hand-care-tips/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 10:28:16 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to make your hands soft]]></category>
		<category><![CDATA[taking care of your hands]]></category>
		<category><![CDATA[tips on hand care]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2344</guid>
		<description><![CDATA[Hands are one of the most exposed parts of the body. It comes in touch with dirt and dust, grime that gets settled on door knobs or hand support devices, micro organisms that are not visible to the naked eye etc. Shaking hands with many people during the day also makes it a soft target [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/hand-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feet Care Tips</title>
		<link>http://www.stbotanica.in/blog/feet-care-tips/</link>
		<comments>http://www.stbotanica.in/blog/feet-care-tips/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 10:20:38 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[foot care tips]]></category>
		<category><![CDATA[how to get beautiful feet]]></category>
		<category><![CDATA[how to take care of your feet]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2342</guid>
		<description><![CDATA[Feet are the most exposed part of the body to dirt and dust, yet mostly a neglected region for care. Most of our efforts are concentrated in skin care, in appearing free of blemishes, in appearing fair, having a smooth glowing skin and so on. Even hand care is in vogue as it is more [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/feet-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing Body Odour</title>
		<link>http://www.stbotanica.in/blog/preventing-body-odour/</link>
		<comments>http://www.stbotanica.in/blog/preventing-body-odour/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:01:00 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[get rid of body odor]]></category>
		<category><![CDATA[how to remove body odor]]></category>
		<category><![CDATA[prevent body odor]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=2317</guid>
		<description><![CDATA[Body odor could be an indication of unhealthy and unclean sanitary practices. It may result out of bacterial action on the body parts that are more prone to sweating. Most of the times, it could also be the normal bodily reaction to heat, harsh sunlight, sweating due to hot and humid weather and so on. [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/preventing-body-odour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating Your Sexuality</title>
		<link>http://www.stbotanica.in/blog/celebrating-your-sexuality/</link>
		<comments>http://www.stbotanica.in/blog/celebrating-your-sexuality/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 05:29:37 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[accepting your sexual orientation]]></category>
		<category><![CDATA[celebrating your sexuality]]></category>
		<category><![CDATA[how to cope with your sexual identity]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1807</guid>
		<description><![CDATA[Sexuality forms a major part of the identity of a person. A person who is not comfortable with his/her sexuality, sexual orientation, and sexual characteristics may find it very difficult to accept him/herself. Not feeling good about being the sexual being that you are can make you feel annoyed with yourself, angry at the way [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/celebrating-your-sexuality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Developing a Positive Body Image</title>
		<link>http://www.stbotanica.in/blog/developing-a-positive-body-image/</link>
		<comments>http://www.stbotanica.in/blog/developing-a-positive-body-image/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 06:03:16 +0000</pubDate>
		<dc:creator>jyoti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[develop a positive body image]]></category>
		<category><![CDATA[encouraging a healthy body image]]></category>
		<category><![CDATA[self esteem and body image]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1671</guid>
		<description><![CDATA[The media driven hype about the perfect body has created a negative image among women about their own bodies. The projection that thin legs, flat stomach, fair soft skin and lean body is the perfect body has led many women to develop a negative feeling towards their body and has created discontent and poor body [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/developing-a-positive-body-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Fragrances</title>
		<link>http://www.stbotanica.in/blog/know-about-fragrances/</link>
		<comments>http://www.stbotanica.in/blog/know-about-fragrances/#comments</comments>
		<pubDate>Fri, 15 May 2009 07:35:46 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to purchase and apply perfume]]></category>
		<category><![CDATA[tips on how to buy perfume]]></category>
		<category><![CDATA[ways to use perfume and fragrance]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1547</guid>
		<description><![CDATA[Using fragrances has become a part and parcel of life for both men and women. After all, who does not want to smell good and fresh? The wide demand for perfumes and fragrances has been able to create a billion plus market in the world. This article will give you some important tips about how [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-fragrances/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beautiful Hands</title>
		<link>http://www.stbotanica.in/blog/beautiful-hands/</link>
		<comments>http://www.stbotanica.in/blog/beautiful-hands/#comments</comments>
		<pubDate>Fri, 15 May 2009 07:17:43 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to get healthy and beautiful hands]]></category>
		<category><![CDATA[how to maintain beautiful hands]]></category>
		<category><![CDATA[how to take care of your hands]]></category>
		<category><![CDATA[tips for beautiful hands]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1541</guid>
		<description><![CDATA[With the help of two hands, we do scores of work throughout the day and night. However, at the end of the day, hands are the most neglected body parts. Having healthy and beautiful hands is also like having some assets in life. From the beautifully well-maintained hands, people can infer a lot of things [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/beautiful-hands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Eye- bags</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/#comments</comments>
		<pubDate>Thu, 14 May 2009 04:23:21 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[home cures for eye bags]]></category>
		<category><![CDATA[how to get rid of eye bags]]></category>
		<category><![CDATA[remedies for under eye bags]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1531</guid>
		<description><![CDATA[Eye- bags are also known as puffy eyes. This is a problem, which is caused by many factors including aging. The most common factor behind such puffy eyes is the deposition of fats near the eye area with age. As the skin surrounding the eyes is very delicate and thin, the deposition clearly shows while [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Different Face Packs</title>
		<link>http://www.stbotanica.in/blog/know-about-different-face-packs/</link>
		<comments>http://www.stbotanica.in/blog/know-about-different-face-packs/#comments</comments>
		<pubDate>Wed, 13 May 2009 07:25:42 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[face scrubs and face packs]]></category>
		<category><![CDATA[homemade face-packs & remedies]]></category>
		<category><![CDATA[how to apply face packs for different skins]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1509</guid>
		<description><![CDATA[Face packs are essential for a healthy skin. Here, I will give you a fair idea about various types of face packs made out of natural ingredients. Yes, with the application of the face mask, your skin feels fresh and clean. The following types of face packs will not be difficult to make, as all [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-different-face-packs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Circles: Causes And Remedies</title>
		<link>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/</link>
		<comments>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/#comments</comments>
		<pubDate>Wed, 13 May 2009 07:04:22 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[causes and remedies for dark circles under the eyes]]></category>
		<category><![CDATA[home remedies for dark circles]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1505</guid>
		<description><![CDATA[Dark circles are emerging as a problem to people cutting across the age, sex and region. Apart from aging, the changing life style, which involves many unhealthy habits, seem to be the main reasons behind the development of dark circles. Let’s know about the causes of dark circles before trying to find solution for it. [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Cracked Heels</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/#comments</comments>
		<pubDate>Wed, 13 May 2009 06:44:54 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[causes of dry heels]]></category>
		<category><![CDATA[home remedies for cracked heels]]></category>
		<category><![CDATA[how to get rid of cracked heels]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1501</guid>
		<description><![CDATA[Cracked heels are the result of many factors. Sometimes, they are caused due to lack of attention or due to moisturizer deficiency or due to over exposure. Crack marks- the regular linear cut-marks make the feet look ugly. Sometimes, these cracks can be very deep to create serious wound, making then painful. What are the [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Dandruff</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/#comments</comments>
		<pubDate>Tue, 12 May 2009 05:36:31 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[cause of dandruff]]></category>
		<category><![CDATA[home remedies for dandruff]]></category>
		<category><![CDATA[how to get rid of dandruff]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1471</guid>
		<description><![CDATA[Irrespective of the seasons, some people face dandruff problem throughout the year. Dandruff not only gives an uncomfortable feeling but also causes embarrassment to the concerned person. Sometimes, the dandruff – scales from the scalp start falling on the clothes and makes the problem more noticeable to everyone. What is the cause of dandruff? During [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Dark Underarms</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:43:43 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to get rid of dark underarms]]></category>
		<category><![CDATA[natural remedies for dark underarms]]></category>
		<category><![CDATA[what causes underarm darkening]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1462</guid>
		<description><![CDATA[As the temperature is going up, sleeveless dresses seem to be the order of the day. However, many feel compelled to abandon the desire for sleeveless clothes due to their dark underarms. If you are one of them, who doesn’t feel confident to wear sleeveless because of dark underarm then following are some tips to [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Anti-Aging Exercise</title>
		<link>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/</link>
		<comments>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/#comments</comments>
		<pubDate>Mon, 11 May 2009 04:38:01 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[anti aging tips to fight aging]]></category>
		<category><![CDATA[anti-aging fitness program]]></category>
		<category><![CDATA[exercise and anti-aging benefits]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1454</guid>
		<description><![CDATA[Aging is an inevitable process in our life. With age, we find many changes in our physical appearance and fitness level. As far as appearance is concerned, we start getting wrinkles, while skin undergoes many other changes in the course of the process. Likewise, the fitness level also goes down as strength declines, as the [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Oily Skin</title>
		<link>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/</link>
		<comments>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/#comments</comments>
		<pubDate>Sat, 02 May 2009 05:54:17 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to deal with oily skin]]></category>
		<category><![CDATA[oily skin and how to care for it]]></category>
		<category><![CDATA[oily skin problems and how to overcome them]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1422</guid>
		<description><![CDATA[People with oily skin face numerous skin problems. The most irritating part about oily skin is the daily maintenance it needs. However, oily skin has numerous advantages too. Yes, people, who have oily skin, get wrinkles very late in their life, comparing to people with dry skin. The oily skin can be a blessing in [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Spotless Fair Skin</title>
		<link>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/#comments</comments>
		<pubDate>Sat, 02 May 2009 05:39:02 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to have spotless skin]]></category>
		<category><![CDATA[how to make your skin glowing]]></category>
		<category><![CDATA[improve facial complexion]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1420</guid>
		<description><![CDATA[A fair spotless skin is always an added advantage. These days, medical science provides several methods to make the skin look fair and spotless. However, those methods always involve a certain amount of risk to the health. To avoid such consequences, I would like to suggest you to go natural in whitening your skin and [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Beautiful Feet</title>
		<link>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/#comments</comments>
		<pubDate>Sat, 02 May 2009 04:50:44 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[feet care remedies]]></category>
		<category><![CDATA[how to get healthy clean and good looking feet]]></category>
		<category><![CDATA[how to have beautiful feet]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1416</guid>
		<description><![CDATA[There was a time, when women hardly used to take special care of their feet. The concept of foot care and pedicure has recently gained popularity. Now, in today’s world, beautiful feet are considered as assets. Given the significance of beautiful feet, let’s try to know about how to make your feet look attractive. The [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Choose A Perfect Bra</title>
		<link>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/</link>
		<comments>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:09:37 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[finding the perfect bra]]></category>
		<category><![CDATA[how to choose a perfect bra and look sexy]]></category>
		<category><![CDATA[how to choose a well-fitting bra]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1384</guid>
		<description><![CDATA[Many women tend to neglect in realizing the importance of choosing the right bra. The prolonged ignorance and negligence in wearing the right bra can have a negative impact upon the health, shape of your body and comfort level. For example, if you don’t choose the perfect bra for yourself then you might end up [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Stretch Marks</title>
		<link>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/</link>
		<comments>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:00:57 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[are stretch marks preventable]]></category>
		<category><![CDATA[home remedies for stretch marks]]></category>
		<category><![CDATA[how to deal with stretch marks]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1382</guid>
		<description><![CDATA[Stretch mark is an unwanted and unwelcome development on the skin. Stretch mark is caused, when the skin is extremely stretched and the skin fibers get torn in this process. As a result of this stretching, we get to see many strips like marks on the surface of the skin. Stretch marks are usually found [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Prickly Heat</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:48:36 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to beat prickly heat]]></category>
		<category><![CDATA[how to get rid of prickly heat]]></category>
		<category><![CDATA[how to protect yourself from the sun]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1380</guid>
		<description><![CDATA[Once the summer is in, one of the common skin disorders we experience is the prickly heat. This particular problem is caused, when we are exposed to excessive sun and heat and our sweat glands get blocked. Prickly heat can cause intense discomfort, as they give an itchy feeling, which is difficult to endure. Before [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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