• 27 Dec 08 at 5:19
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With the weather cooling down you need to warm up not only your wardrobe but also your beauty bar. Warm, earthy colors like orange, gold, yellow and even green are perfect for this fall. Here are some do’s and don’ts

• 26 Dec 08 at 10:06
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Five Things For Yourself • Pamper yourself with a great low-maintenance haircut, waxed legs and a facial.

• 26 Dec 08 at 6:17
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The first step for basic skin care is to find out your skin type. Once you know your skin type following a regular cleansing, exfoliating, toning and moisturizing routine with the skin care products that suit your skin type becomes

• 26 Dec 08 at 5:58
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High blood pressure can lead to a 2 fold to 4 fold increase in risk of stroke or heart attack and only about 1\3 rd of the people with high blood pressure have it under some kind of control. Most

• 26 Dec 08 at 5:21
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If you suffer from lower back pain, yoga can be an effective alternative treatment to give you relief. Modern research points out that yoga is a treatment for back pain, carpal tunnel syndrome, osteoarthritis of the hands, depression, asthma, hypertension,

• 25 Dec 08 at 5:25
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With summer in full swing, it becomes difficult to muster up that pregnancy glow when you’re hot and tired. You can fake the radiance with these smart summer pampering strategies. With a couple of at-home treatments and in-salon ideas, you

• 25 Dec 08 at 5:15
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All of us need motivation to be what we really are at some point or the other. As a husband/wife , one of our greatest responsibilities is to support and encourage our spouse to become the person that God created

• 25 Dec 08 at 4:56
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If not dealt with effectively, stress and anxiety can prematurely age our mind and body. Chronic stress can place undue strain upon our cardiovascular and immune systems, make us prone to mood disorders and negatively affect our cognitive functions. A

• 24 Dec 08 at 6:40
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To uncover some of the common sleep myths and get a more restful slumber, Read on!

• 09 Dec 08 at 7:13
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Menopause brings about a metamorphosis in a woman’s emotional and physical health. This is the time when age starts showing on her and she should take good care of her skin in these crucial years. The most visible physical changes

• 09 Dec 08 at 6:56
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Dandruff is a scaly condition of the skin where shiny, silvery scales separate from the scalp and stick to the hair. It is caused by hair follicles becoming blocked with excess sebum and is therefore associated with oily skin and

• 09 Dec 08 at 6:44
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Are you like one of those guys who tend to slag off every once in a while when it comes to work-outs? Then you probably are aware that these little slips can really eat into your progress or even stop

• 09 Dec 08 at 6:02
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Honey is an antioxidant-rich elixir that is just as sweet as sugar but much healthier. Even though it is packed with more calories than sugar, it is unlikely to expand your waistline. Unlike innutritious sugar and chemical-spiked artificial sweeteners, honey

• 08 Dec 08 at 10:18
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Who doesn’t want flowing, textured hair? But when the mercury rises, the last thing you want to do is spend hours under the hair dryer trying to achieve the perfect curl. Here are some simple ways to achieve the hottest

• 08 Dec 08 at 10:05
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It may sound too good to be true but the original Christmas dinner has the potential to be a brilliant nutrition-packed meal. Here are 10 christmas foods that will clear your conscience this Christmas.

• 08 Dec 08 at 9:38
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With the hectic holiday season fast approaching you may find it difficult to find time to exercise. Instead of making the mistake of fitting your regular workout regime into your unpredictable schedule, do the wise thing of changing your exercise

• 08 Dec 08 at 9:19
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Trust is the foundation stone of real and lasting relationships. It creates a safe environment for intimacy to grow. To make a relationship work you need to be able to trust your partner with your past, your present and your

• 08 Dec 08 at 9:04
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Pregnancy is a good time to adopt environmentally conscious habits because fetuses are more vulnerable to toxic substances. A study by the Environmental Working Group in 2005 measured umbilical cord blood for contaminants and found an average of 200 different

• 05 Dec 08 at 6:09
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For those of you who like me suffer from insomnia the process of falling to sleep can be a harrowing experience. Lying awake in the bed with the mind wandering everywhere while the body demands sleep is truly distressing. The

• 03 Dec 08 at 10:31
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Over the past two decades experts have discovered a strong correlation between the Human Pappilomavirus (HPV) infection and cervical cancer. This article attempts to give every woman and girl an insight into what they should know about HPV and cervical