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	<title>Beauty Tips - Breast Care - Fitness &#38; Dating Tips - Health Care &#38; Romance &#187; trupti</title>
	<atom:link href="http://www.stbotanica.in/blog/author/trupti/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stbotanica.in/blog</link>
	<description>Online Women's Magazine by St.Botanica</description>
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		<item>
		<title>What Men Want From Their Wives</title>
		<link>http://www.stbotanica.in/blog/what-men-want-from-their-wives/</link>
		<comments>http://www.stbotanica.in/blog/what-men-want-from-their-wives/#comments</comments>
		<pubDate>Fri, 15 May 2009 08:37:15 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[how to know what your partner want from you]]></category>
		<category><![CDATA[what do men want from their wives]]></category>
		<category><![CDATA[what husbands want from their wives]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1553</guid>
		<description><![CDATA[It is very important to know what your partner actually expects from you. In many cases, both the spouses feel hesitant to express about their wants and that eventually lead to disastrous consequences like separation and divorce. To avoid such consequences, both the spouses should be aware and sensitive towards each other’s needs. However, this [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/what-men-want-from-their-wives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Fragrances</title>
		<link>http://www.stbotanica.in/blog/know-about-fragrances/</link>
		<comments>http://www.stbotanica.in/blog/know-about-fragrances/#comments</comments>
		<pubDate>Fri, 15 May 2009 07:35:46 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to purchase and apply perfume]]></category>
		<category><![CDATA[tips on how to buy perfume]]></category>
		<category><![CDATA[ways to use perfume and fragrance]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1547</guid>
		<description><![CDATA[Using fragrances has become a part and parcel of life for both men and women. After all, who does not want to smell good and fresh? The wide demand for perfumes and fragrances has been able to create a billion plus market in the world. This article will give you some important tips about how [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-fragrances/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Make Your Breasts Look Bigger</title>
		<link>http://www.stbotanica.in/blog/how-to-make-your-breasts-look-bigger/</link>
		<comments>http://www.stbotanica.in/blog/how-to-make-your-breasts-look-bigger/#comments</comments>
		<pubDate>Fri, 15 May 2009 07:25:44 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Breast Care]]></category>
		<category><![CDATA[how to enhance your breast size]]></category>
		<category><![CDATA[how to firm your breast]]></category>
		<category><![CDATA[how to get the perfect bra for your breasts]]></category>
		<category><![CDATA[how to make your breasts look bigger]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1544</guid>
		<description><![CDATA[For women, ‘looking beautiful’ necessarily includes big and firm breasts. Yes, the beauty of woman gets enhanced, when they have big breasts, which are considered as precious assets of women. However, everyone is not lucky to have those assets. In such situation, women can adopt several methods to make their breasts look bigger. Many opt [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-make-your-breasts-look-bigger/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beautiful Hands</title>
		<link>http://www.stbotanica.in/blog/beautiful-hands/</link>
		<comments>http://www.stbotanica.in/blog/beautiful-hands/#comments</comments>
		<pubDate>Fri, 15 May 2009 07:17:43 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to get healthy and beautiful hands]]></category>
		<category><![CDATA[how to maintain beautiful hands]]></category>
		<category><![CDATA[how to take care of your hands]]></category>
		<category><![CDATA[tips for beautiful hands]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1541</guid>
		<description><![CDATA[With the help of two hands, we do scores of work throughout the day and night. However, at the end of the day, hands are the most neglected body parts. Having healthy and beautiful hands is also like having some assets in life. From the beautifully well-maintained hands, people can infer a lot of things [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/beautiful-hands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Useful Dating Tips For Men</title>
		<link>http://www.stbotanica.in/blog/useful-dating-tips-for-men/</link>
		<comments>http://www.stbotanica.in/blog/useful-dating-tips-for-men/#comments</comments>
		<pubDate>Thu, 14 May 2009 04:33:00 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[dating guide for successful dating]]></category>
		<category><![CDATA[dating tips for men]]></category>
		<category><![CDATA[love and dating advice]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1534</guid>
		<description><![CDATA[Dating is fun as long as you know the art. Yes, dating is an art and you can learn it as well. Many think that dating is not everybody’s cup of tea. However, I will defy this statement and say that one can learn the required skills to make dating an easy affair. It is [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/useful-dating-tips-for-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Eye- bags</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/#comments</comments>
		<pubDate>Thu, 14 May 2009 04:23:21 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[home cures for eye bags]]></category>
		<category><![CDATA[how to get rid of eye bags]]></category>
		<category><![CDATA[remedies for under eye bags]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1531</guid>
		<description><![CDATA[Eye- bags are also known as puffy eyes. This is a problem, which is caused by many factors including aging. The most common factor behind such puffy eyes is the deposition of fats near the eye area with age. As the skin surrounding the eyes is very delicate and thin, the deposition clearly shows while [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-eye-bags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Surprise Your Girl Friend</title>
		<link>http://www.stbotanica.in/blog/how-to-surprise-your-girl-friend/</link>
		<comments>http://www.stbotanica.in/blog/how-to-surprise-your-girl-friend/#comments</comments>
		<pubDate>Thu, 14 May 2009 04:07:54 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[cool ideas to surprise your girlfriend]]></category>
		<category><![CDATA[how to surprise your spouse]]></category>
		<category><![CDATA[tips for him to surprise her]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1525</guid>
		<description><![CDATA[Girls love surprises. By giving surprises, you can conquer their heart and mind. Yes, this is a secret tip I am sharing with you. Implement it and see the result yourself. Bringing surprises in anyone’s life is itself an art. Don’t start thinking that you can win her heart or make her happy by doing [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-surprise-your-girl-friend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Different Face Packs</title>
		<link>http://www.stbotanica.in/blog/know-about-different-face-packs/</link>
		<comments>http://www.stbotanica.in/blog/know-about-different-face-packs/#comments</comments>
		<pubDate>Wed, 13 May 2009 07:25:42 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[face scrubs and face packs]]></category>
		<category><![CDATA[homemade face-packs & remedies]]></category>
		<category><![CDATA[how to apply face packs for different skins]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1509</guid>
		<description><![CDATA[Face packs are essential for a healthy skin. Here, I will give you a fair idea about various types of face packs made out of natural ingredients. Yes, with the application of the face mask, your skin feels fresh and clean. The following types of face packs will not be difficult to make, as all [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-different-face-packs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Circles: Causes And Remedies</title>
		<link>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/</link>
		<comments>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/#comments</comments>
		<pubDate>Wed, 13 May 2009 07:04:22 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[causes and remedies for dark circles under the eyes]]></category>
		<category><![CDATA[home remedies for dark circles]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1505</guid>
		<description><![CDATA[Dark circles are emerging as a problem to people cutting across the age, sex and region. Apart from aging, the changing life style, which involves many unhealthy habits, seem to be the main reasons behind the development of dark circles. Let’s know about the causes of dark circles before trying to find solution for it. [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/dark-circles-causes-and-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Cracked Heels</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/#comments</comments>
		<pubDate>Wed, 13 May 2009 06:44:54 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[causes of dry heels]]></category>
		<category><![CDATA[home remedies for cracked heels]]></category>
		<category><![CDATA[how to get rid of cracked heels]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1501</guid>
		<description><![CDATA[Cracked heels are the result of many factors. Sometimes, they are caused due to lack of attention or due to moisturizer deficiency or due to over exposure. Crack marks- the regular linear cut-marks make the feet look ugly. Sometimes, these cracks can be very deep to create serious wound, making then painful. What are the [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-cracked-heels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Dandruff</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/#comments</comments>
		<pubDate>Tue, 12 May 2009 05:36:31 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[cause of dandruff]]></category>
		<category><![CDATA[home remedies for dandruff]]></category>
		<category><![CDATA[how to get rid of dandruff]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1471</guid>
		<description><![CDATA[Irrespective of the seasons, some people face dandruff problem throughout the year. Dandruff not only gives an uncomfortable feeling but also causes embarrassment to the concerned person. Sometimes, the dandruff – scales from the scalp start falling on the clothes and makes the problem more noticeable to everyone. What is the cause of dandruff? During [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-dandruff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Depression</title>
		<link>http://www.stbotanica.in/blog/know-about-depression/</link>
		<comments>http://www.stbotanica.in/blog/know-about-depression/#comments</comments>
		<pubDate>Tue, 12 May 2009 05:30:29 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[causes of depression]]></category>
		<category><![CDATA[depression facts you should know]]></category>
		<category><![CDATA[natural remedies for depression]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1469</guid>
		<description><![CDATA[With the changing life style, depression is emerging out as a very common health disorder among a large number of populations. Depression is a problem, which can be described as a slow poison.  Once, one comes under the clutch of depression, it becomes a tough task to get out of it. Symptoms like lack of [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Fashion For Summer 2009</title>
		<link>http://www.stbotanica.in/blog/women-fashion-for-summer-2009/</link>
		<comments>http://www.stbotanica.in/blog/women-fashion-for-summer-2009/#comments</comments>
		<pubDate>Tue, 12 May 2009 05:04:57 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[hottest looks for girls]]></category>
		<category><![CDATA[stylish summer accessories]]></category>
		<category><![CDATA[women's summer 2009 fashion trends]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1467</guid>
		<description><![CDATA[Girls! It is time to update your wardrobe. Summer is already in and the is altogether different from the last summers. If you want to have an idea about the latest fashion for this summer then, let me share with you about what are the hot trends this fall. Time to go for white and [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/women-fashion-for-summer-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things To Know For Newly Wed Couples</title>
		<link>http://www.stbotanica.in/blog/things-to-know-for-newly-wed-couples/</link>
		<comments>http://www.stbotanica.in/blog/things-to-know-for-newly-wed-couples/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:53:01 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[advice to newlywed couples on being together]]></category>
		<category><![CDATA[things every newly-wed should know]]></category>
		<category><![CDATA[tips for newlywed success]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1465</guid>
		<description><![CDATA[After marriage, a new phase in life begins. Before the wedding, immense excitement is commonly seen among couples, as they prepare themselves for a new life. However, soon after the marriage, it is usually realised that marriage is a big challenge in life. To make the marriage successful, both the couples need to put immense [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/things-to-know-for-newly-wed-couples/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Dark Underarms</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:43:43 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to get rid of dark underarms]]></category>
		<category><![CDATA[natural remedies for dark underarms]]></category>
		<category><![CDATA[what causes underarm darkening]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1462</guid>
		<description><![CDATA[As the temperature is going up, sleeveless dresses seem to be the order of the day. However, many feel compelled to abandon the desire for sleeveless clothes due to their dark underarms. If you are one of them, who doesn’t feel confident to wear sleeveless because of dark underarm then following are some tips to [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-dark-underarms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Heat Rashes</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-heat-rashes/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-heat-rashes/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:34:48 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[how to get rid of heat rash]]></category>
		<category><![CDATA[instant itch relief]]></category>
		<category><![CDATA[remedies for heat rash]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1460</guid>
		<description><![CDATA[As the temperature begins to rise in summer, we witness several health problems. Especially, the heat rash is a very common problem during summer. People, who have already got these rashes can only realise the intensity of irritation they cause. The itching sensation creates an unbearable discomfort level. Apart from this, heat rashes also make [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-heat-rashes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Kidney Stones</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-kidney-stones/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-kidney-stones/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:24:01 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[home remedies for kidney stones]]></category>
		<category><![CDATA[how to get rid of kidney stones naturally]]></category>
		<category><![CDATA[what is a kidney stone]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1458</guid>
		<description><![CDATA[Have you been diagnosed with kidney stones? If you want to know how to flush out these stones naturally and to avoid further formation of stones then, this article is for you. What is a kidney stone? Kidney stone is nothing but the crystallization of specific chemicals, which are preset in our urine. As a [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-kidney-stones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Keep Yourself Slim After Pregnancy</title>
		<link>http://www.stbotanica.in/blog/how-to-keep-yourself-slim-after-pregnancy/</link>
		<comments>http://www.stbotanica.in/blog/how-to-keep-yourself-slim-after-pregnancy/#comments</comments>
		<pubDate>Tue, 12 May 2009 04:12:05 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fit and slim after pregnancy]]></category>
		<category><![CDATA[how to slim after delivery]]></category>
		<category><![CDATA[losing weight after pregnancy]]></category>
		<category><![CDATA[post pregnancy exercises]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1456</guid>
		<description><![CDATA[In the post pregnancy phase, women witness several changes in their body. One of such common changes is weight gain. The weight gain after pregnancy bothers many because it is really hard to shed those extra kilos. If you don’t take care of those extra flab soon after pregnancy, then they might become an irreversible [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-keep-yourself-slim-after-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know About Anti-Aging Exercise</title>
		<link>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/</link>
		<comments>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/#comments</comments>
		<pubDate>Mon, 11 May 2009 04:38:01 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[anti aging tips to fight aging]]></category>
		<category><![CDATA[anti-aging fitness program]]></category>
		<category><![CDATA[exercise and anti-aging benefits]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1454</guid>
		<description><![CDATA[Aging is an inevitable process in our life. With age, we find many changes in our physical appearance and fitness level. As far as appearance is concerned, we start getting wrinkles, while skin undergoes many other changes in the course of the process. Likewise, the fitness level also goes down as strength declines, as the [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/know-about-anti-aging-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Swimming Can Keep You Fit</title>
		<link>http://www.stbotanica.in/blog/how-swimming-can-keep-you-fit/</link>
		<comments>http://www.stbotanica.in/blog/how-swimming-can-keep-you-fit/#comments</comments>
		<pubDate>Mon, 11 May 2009 04:24:37 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits of swimming]]></category>
		<category><![CDATA[burning calories with swimming]]></category>
		<category><![CDATA[how swimming helps you to be healthy & fit]]></category>
		<category><![CDATA[swimming effective for weight loss]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1452</guid>
		<description><![CDATA[Swimming is an exercise, which can ensure you perfect fitness along with a sound mental health status as well. Yes, it is a wonderful way of working out, as it gives you cardio benefits, while increasing your strength at the same time. That is the reason why its popularity has never faded away in the [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-swimming-can-keep-you-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Fight Menstrual Cramps</title>
		<link>http://www.stbotanica.in/blog/how-to-fight-menstrual-cramps/</link>
		<comments>http://www.stbotanica.in/blog/how-to-fight-menstrual-cramps/#comments</comments>
		<pubDate>Mon, 04 May 2009 04:42:01 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[how to ease menstrual cramps]]></category>
		<category><![CDATA[how to reduce menstrual pain]]></category>
		<category><![CDATA[treat your menstrual cramps]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1436</guid>
		<description><![CDATA[Many women feel miserable with the very thought of menstrual periods. The menstrual cramps they get during those days are severe and debilitating. As a result of that, many end up opting for pain killers. Many even cannot make much movement and end up lying in bed for days. On the other hand, many luckily [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-fight-menstrual-cramps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Fight Obesity</title>
		<link>http://www.stbotanica.in/blog/how-to-fight-obesity/</link>
		<comments>http://www.stbotanica.in/blog/how-to-fight-obesity/#comments</comments>
		<pubDate>Mon, 04 May 2009 04:34:32 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[conquer obesity by changing your lifestyle]]></category>
		<category><![CDATA[how to fight obesity with good health]]></category>
		<category><![CDATA[tips to avoid obesity]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1434</guid>
		<description><![CDATA[The problem of obesity is no more confined to a particular age group or particular population or any particular country. Obesity is emerging as a global concern. Now, you can find from children to elderly persons, suffering from this problem. The root cause of this global concern is the changing life style, which does not [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-fight-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Oily Skin</title>
		<link>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/</link>
		<comments>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/#comments</comments>
		<pubDate>Sat, 02 May 2009 05:54:17 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to deal with oily skin]]></category>
		<category><![CDATA[oily skin and how to care for it]]></category>
		<category><![CDATA[oily skin problems and how to overcome them]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1422</guid>
		<description><![CDATA[People with oily skin face numerous skin problems. The most irritating part about oily skin is the daily maintenance it needs. However, oily skin has numerous advantages too. Yes, people, who have oily skin, get wrinkles very late in their life, comparing to people with dry skin. The oily skin can be a blessing in [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-deal-with-oily-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Spotless Fair Skin</title>
		<link>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/#comments</comments>
		<pubDate>Sat, 02 May 2009 05:39:02 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to have spotless skin]]></category>
		<category><![CDATA[how to make your skin glowing]]></category>
		<category><![CDATA[improve facial complexion]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1420</guid>
		<description><![CDATA[A fair spotless skin is always an added advantage. These days, medical science provides several methods to make the skin look fair and spotless. However, those methods always involve a certain amount of risk to the health. To avoid such consequences, I would like to suggest you to go natural in whitening your skin and [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-spotless-fair-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Beautiful Feet</title>
		<link>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/#comments</comments>
		<pubDate>Sat, 02 May 2009 04:50:44 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[feet care remedies]]></category>
		<category><![CDATA[how to get healthy clean and good looking feet]]></category>
		<category><![CDATA[how to have beautiful feet]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1416</guid>
		<description><![CDATA[There was a time, when women hardly used to take special care of their feet. The concept of foot care and pedicure has recently gained popularity. Now, in today’s world, beautiful feet are considered as assets. Given the significance of beautiful feet, let’s try to know about how to make your feet look attractive. The [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-beautiful-feet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Choose A Perfect Bra</title>
		<link>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/</link>
		<comments>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:09:37 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[finding the perfect bra]]></category>
		<category><![CDATA[how to choose a perfect bra and look sexy]]></category>
		<category><![CDATA[how to choose a well-fitting bra]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1384</guid>
		<description><![CDATA[Many women tend to neglect in realizing the importance of choosing the right bra. The prolonged ignorance and negligence in wearing the right bra can have a negative impact upon the health, shape of your body and comfort level. For example, if you don’t choose the perfect bra for yourself then you might end up [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-choose-a-perfect-bra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Stretch Marks</title>
		<link>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/</link>
		<comments>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 09:00:57 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[are stretch marks preventable]]></category>
		<category><![CDATA[home remedies for stretch marks]]></category>
		<category><![CDATA[how to deal with stretch marks]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1382</guid>
		<description><![CDATA[Stretch mark is an unwanted and unwelcome development on the skin. Stretch mark is caused, when the skin is extremely stretched and the skin fibers get torn in this process. As a result of this stretching, we get to see many strips like marks on the surface of the skin. Stretch marks are usually found [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-deal-with-stretch-marks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Prickly Heat</title>
		<link>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 08:48:36 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to beat prickly heat]]></category>
		<category><![CDATA[how to get rid of prickly heat]]></category>
		<category><![CDATA[how to protect yourself from the sun]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1380</guid>
		<description><![CDATA[Once the summer is in, one of the common skin disorders we experience is the prickly heat. This particular problem is caused, when we are exposed to excessive sun and heat and our sweat glands get blocked. Prickly heat can cause intense discomfort, as they give an itchy feeling, which is difficult to endure. Before [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-rid-of-prickly-heat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Baby Soft Skin</title>
		<link>http://www.stbotanica.in/blog/how-to-get-baby-soft-skin/</link>
		<comments>http://www.stbotanica.in/blog/how-to-get-baby-soft-skin/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 07:53:04 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[daily skin care tips]]></category>
		<category><![CDATA[how to get baby soft skin]]></category>
		<category><![CDATA[how to take care of your skin]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1378</guid>
		<description><![CDATA[Do you know the largest organ of human being is its skin? Skin is not only the largest organ but it also reflects the state of the mind and body. With time and age, we see changes come to our skin and that is inevitable. I intend to mean that skin becomes sluggish, wrinkled, dull [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-get-baby-soft-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Deal With Facial Hair</title>
		<link>http://www.stbotanica.in/blog/how-to-deal-with-facial-hair/</link>
		<comments>http://www.stbotanica.in/blog/how-to-deal-with-facial-hair/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 07:41:22 +0000</pubDate>
		<dc:creator>trupti</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[how to deal with facial hair]]></category>
		<category><![CDATA[how to get rid of unwanted facial hair for women]]></category>
		<category><![CDATA[techniques to remove unwanted female facial hair]]></category>

		<guid isPermaLink="false">http://www.stbotanica.in/blog/?p=1375</guid>
		<description><![CDATA[The unwanted growth of facial hair in women is considered as an unnatural phenomenon. This particular feature in women is an outcome of many reasons like environmental causes or hereditary or due to some hormonal imbalance. Here in this article, we will discuss about the facial hair growth and try to know whether any solution [...]]]></description>
		<wfw:commentRss>http://www.stbotanica.in/blog/how-to-deal-with-facial-hair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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